On gold standard consists of 100 whey protein 24g which is primarily sourced from whey isolates but also from concentrates.
Gold standard whey protein isolate review.
Whey protein isolate is one of the purest forms of protein powder available but the blend as a whole is not so good.
That s pretty inexpensive for whey.
The are 3 different types of whey in gold standard.
Amino acids are the.
These are aided by premium ultra filtered whey protein concentrates that act as flight decks or bases by which whey proteins are launched with into the bloodstream.
Whey gold standard s protein blend consists of whey protein isolate whey protein concentrate and whey peptides.
Though isolate is a decent source of protein the best type of protein available.
Whey isolate this is pure whey protein with lactose milk sugar and fat removed.
Whey protein concentrate this is whey protein that still contains lactose and fat.
Whey peptides these are proteins that have been broken down into smaller chains of amino acids.
So let s stick to a 5 pound tub as our standard and say optimum nutrition s gold standard whey is 3 31 cents per gram of protein.
Unsurprisingly for a 100 whey formula it s really high in bcaas 5 5g as well as glutamine and glutamic acid 4g which are both essential amino acids for muscle growth.