Gold standard 100 whey can be used for more than just protein shakes.
Gold whey protein nutrition facts.
After training your body uses protein to help repair and rebuild muscle fibres.
That s why they re the first ingredient you read on the gold standard 100 whey label.
Better yet increase the protein content of muffins cookies brownies etc.
That s why they re the first ingredient you read on the gold standard 100 whey label.
It delivers 24 g of whey protein to support muscle growth.
Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein.
Wpis are costly to use but rate among the best proteins that money can buy.
It is recommended 1 gram of protein per pound of body weight for muscle growth.
Get full nutrition facts for other optimum nutrition products and all your other favorite brands.
Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against.
Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5 5 g of naturally.
By using wpi as the primary ingredient along with premium ultra filtered whey protein concentrate wpc we re.
There are 120 calories in 1 rounded scoop 30 4 g of optimum nutrition gold standard 100 whey double rich chocolate.
You will want to try for 147 grams of protein daily through meals and supplements.
Optimum nutrition s gold standard 100 whey is the world s best selling whey protein.
Try mixing a scoop into oatmeal yogurt or the milk that you pour over your morning breakfast cereal.
Whey protein isolates are the purest form of whey and the main ingredient in gold standard 100 whey.
By adding a scoop or two to your baked good recipes.